Runner Guide

The 2025 Runner Guide will be released closer to the event date.

Nap Space during the race will be available from the race starts until Jun 22, 10:00 AM at Yamanaka Elementary School, gymnasium, 1.6km/20min walk from the main venue.

Please note that we will check your bib number before entering.
There is no distinction between men and women.
Please clean up your dirt before entering.
Please keep valuables on your person at all times.
Please be aware of your surroundings and reserve your space.
There is no blankets. You can bring your own sleeping bag.

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Aid Station Supplies

We plan to supply the following drinks and foods at each aid station and check point (although which will update accordingly). We plan to prepare enough drink and food to serve the very last runners, but we also ask for all of your cooperation and understanding.

Aid Station/Check Point	100K	50K	20K	Supplies
A1: Mt. Kariyasu	Y	Y	N	Water
A2: Ouchi	Y	N	N	Water	Coke
A3: Kutani Dam	Y	Y	N	Water	Sports Drink	Rice Ball	Orange	Banana	Snack
CP1: Kutani Shinsui Park	Y	Y	N	Water	Coke	Barrel Tea	Curry Rice	Water Melon	Snack
A4: Mt. Dainichi Trail Head	Y	N	N	Water	Power Liquid (Energy Gel)
CP2: Kenmin No Mori	Y	N	Y	Water	Coke	Sports Drink	Bamboo Sushi	Japanese Noodle (Udon)	Orange	Snack
A5: Imadachi Aios Square	Y	Y	Y	Water	Coke	Barrel Tea	Power Liquid (Energy Gel)	Orange	Banana
A6: Mt. Sandoshi Trail Head	Y	Y	N	Water
CP3: Mt. Kurakake Trail Head	Y	Y	N	Water	Coke	Sports Drink	Rice Ball	Cup Ramen	Banana	Orange	Snack
A7: Tono	Y	Y	Y	Water	Coke	Sports Drink	Rice Ball (20K only)	Cup Ramen (20K only)	Banana	Orange	Snack
Finish: Yanakama-za	Y	Y	Y	Water	Miso Soup	Snack